The best on Long Island!
Celeste and the Tri Fit Physical Therapy team offer an unparalleled level of service, care, and attention. After a heavy snowboarding season I had a bad case of golfer's elbow and tried every home remedy I could Google to heal it. Eventually, after much frustration, I came to see Celeste and team for some help. Celeste sat with me for an hour working the elbow through massage, stretching, electric stimulation, heat, ice, and more and I can now say my elbow feels better than it has in months. I couldn't recommend this place more.
They are the BEST!
Tri-Fit is the one-stop place to go for all your body's needs. Physical therapy, Physical Training and massages they do it all so well. I do not like to exercise but they make it enjoyable. I would be lost without them.
great professional care
Came in with neck issues, haven't sleep well in weeks, one visit and got my first good nights rest in a long time....can't wait to get back for more great care!
As a Division I lacrosse player I've had my share of injuries over the years and I always go to Tri Fit whenever I need physical therapy. As an athlete herself, Celeste can appreciate the importance of not only getting back on the field as soon as possible but to make sure I have good body mechanics once we treat the acute injury so I don't reinjure myself. She has a way of breaking everything down so I understand my injury and I'm less likely to have a recurrence. Her whole body approach as well as her vast knowledge of injuries prone particularly to my sport has helped me reduce my time off the field. I highly reccommend Tri Fit for all your physical therapy needs as well as therapeutic massage.
No pain, no gain
After 2 major foot/ankle surgeries on 2 consecutive years I have nothing but good to say about my Trifit experience. Celeste and Margy massaged the incisions to break up lesions, massaged the involved tendons to increase my range of motion which, after being non weight-bearing for 8-10 weeks on each occasion, was extremely reduced, and gave me exercises to strengthen wasted muscles and core. After the first surgery I was able to return to all the activities that had been impossible to accomplish for 2-3 years and, although I am in the middle of my second post-surgery PT, I am already back to the gym and foresee a complete recovery. The support staff, Elaine and Laurie, are efficient, helpful and cheerful. This is not to say that everything was accomplished without pain. However, the pain fades into insignificance when recovery is the result.
If you truly want to meet your fitness goals, a personal trainer can help you focus on your workouts and keep you on track. Whether you want to create a personalized exercise regimen, improve your strength and endurance, or if you simply need the personal encouragement, we can work with you – on your schedule, where you feel most comfortable.
Working with a physical therapist from TRI FIT PHYSICAL THERAPY & WELLNESS may set you on the road to wellness. We're trained in the latest techniques, and we aim to get you on the right track towards a pain-free future. Based out of East Setauket, NY, our facility works with people who suffer from both injuries and chronic conditions.
Physical Therapist in East Setauket, NY
Celeste has had the pleasure of serving the community with quality care for over 20 years. Tri Fit Physical Therapy and Wellness takes a functional approach to acute and subacute musculoskeletal, neurological and biomechanical dysfunctions.
We specialize in one on one care tailored to your needs to reduce pain and improve function in your everyday life at all activity levels.
Whether you are a weekend warrior or an elite athlete, school aged child to elder care, Tri Fit Physical Therapy and Wellness can help you reach your functional goals.
At TRI FIT PHYSICAL THERAPY & WELLNESS, we work hard to relieve your pain. We proudly serve clients in East Setauket, NY. Call us today to schedule an initial appointment with one of our friendly and knowledgeable physical therapists. If you have any questions about our services, we'll quickly respond to your inquiries.
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- Schooled In Athletic Training